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Personal Training

gym shot

Start your Healthy life style today with a Personal Trainer

  • Set goals
  • Lose fat
  • Balance your strength, cardio and stretching routine
  • Develop proper exercise techniques (form, posture, breathing)
  • Better understand your metabolism
  • Get nutrition counselling
  • Learn how to stay motivated and consistent
  • Learn how to overcome your plateaus
  • Reach your fitness goals
heidi

Book Your appointment Today!

Contact Heidi Smith
807-467-2988
hsmith@kenora.ca
or call front desk at 467-2087

SESSIONS RATE
1/2 Hour Session $28.93
1 Hour Session $46.30
PACKAGES RATE
(4) 1/2 Hour Sessions $104.73
(4) 1 Hour Sessions $174.19
(8) 1/2 Hour Sessions $198.45
(8) 1 Hour Sessions $308.70
(12) 1/2 Hour Sessions $264.60
(12) 1 Hour Sessions $396.90
(24) 1/2 Hour Sessions $396.90
(24) 1 Hour Sessions $661.50
*Plus applicable taxes