Print Friendly, PDF & Email


full gym

The gym is open by appointment only.

Please call 807-467-2087 to book your gym time; there are 15 spots available per time slot.

Gym hours

Monday to Friday
6:30 a.m. to 8:45 p.m.
(6:30 a.m. being the first time slot and 7:30 p.m. being the last)

Saturday and Sunday
7:45 a.m. to 8:45 p.m.
(7:45 a.m. being the first time slot and 7:30 p.m. being the last)

Please be patient with our staff as we try to implement all the new gym protocols and rules.

Please read the gym rules and booking protocols.

To view our online schedule and gym availability please visit:

All active memberships will be extended by 129 days, unless your membership expired during our shut down, if that is the case it will be extended by the amount of days between March 16th and your expiration date. All memberships will be reactivated effective July 23rd.

For more information or any questions please contact us at 


Over 30 workout stations from:

  • Life fitness
  • Hammer Strength
  • APEX
  • Olympic Bars

Free weights, cardio equipment, stretching room

Admission requirements

  • Members must be 14 years of age to enter Fitness Centre
  • Members 14 – 17 years of age must go through an orientation prior to independent use of Fitness Centre.

Rules and Regulations

  • All members must check in at reception and be wearing a wristband to enter the Fitness Centre
  • Members must replace all free weights after use
  • Abuse of equipment will not be tolerated
  • No food, gym bags or chalk are permitted
  • Proper athletic gear must be worn at all times
  • Members must wipe down equipment after use
  • Please refrain from leaning on mirrors and walls
  • Please return all weights and benches to proper places
  • Please refrain from loud or foul language
  • Please allow members to work in between sets
  • Please inform staff of any maintenance problems
  • Rules may be changed to maintain standards