Fitness Seminar Offered for Fitness Leaders

Lake of the Woods Fitness Seminar is hosted by the Kenora Recreation Centre with the Manitoba Fitness Council for fitness leaders on Sunday, October 15, 2017 from 8 a.m. until 4 p.m. at the Kenora Recreation Centre.  Sessions include yoga flow, barbell training, incorporating the foam roller and compound vs. super sets.

Register by September 20, 2017 at 204-234-1245, or live registration.

Cost is $89.25

Lakeside Fitness Seminar 2017